Health benefits
- Digestion: Fennel seeds help with digestion and relieve gas and bloating
- Bone health: The minerals in fennel seeds help keep bones strong and healthy
- Heart health: The minerals in fennel seeds help with heart health
- Eye health: Fennel seeds contain vitamin C, which helps support eye health
- Breast milk production: Fennel seeds may increase breast milk production
- Anti-inflammatory: Fennel seeds may have anti-inflammatory properties
- Anti-bacterial: Fennel seeds may have anti-bacterial properties