Garam masala is a spice mix that contains many nutrients and antioxidants. It has anti-inflammatory, antibacterial, and antioxidant properties.
Health benefits
- Anti-inflammatory: Garam masala contains antioxidants that can reduce inflammation.
- Antibacterial: Garam masala has antibacterial properties.
- Antioxidant: Garam masala contains antioxidants that can help prevent illness.
- Immunity: Garam masala can help improve immunity and fight off colds and fevers.
- Digestion: Garam masala can help with digestion and prevent bloating, constipation, and indigestion.
- Liver health: Garam masala tea can help remove toxins from the liver.
- Cancer: Cloves in garam masala can help inhibit the formation of tumor cells and control early stages of lung cancer.
- Premature aging: Garam masala can help prevent premature aging by flushing out toxic elements from the body.